Cognitive Behavioral Approaches To Managing Obsessive-Compulsive Disorder

Abstract

Obsessive-Compulsive Disorder (OCD) is a chronic psychiatric condition that affects individuals worldwide, significantly impairing their daily functioning. Cognitive Behavioral Therapy (CBT) has been widely recognized as one of the most effective therapeutic approaches for managing OCD. This article examines the role of CBT in the treatment of OCD, exploring key techniques such as exposure and response prevention, cognitive restructuring, and mindfulness strategies. The paper also addresses the efficacy of CBT in the Pakistani context, highlighting the socio-cultural factors that influence treatment outcomes. Through a review of current literature, this article aims to contribute to a better understanding of the application and effectiveness of CBT in treating OCD.